‘Sleep Paralysis’ one of the dark side of sleep: Causes, Symptoms, and Treatment Options
Our most joyful moment is when we get into bed to sleep, but unfortunately, this doesn't always happen, especially when our body becomes unable to move during sleep, and we wake up to realize we are experiencing a scary. Are you familiar with the feeling of waking up, yet finding yourself Unable to move or speak? This unsettling experience is called ‘sleep paralysis’ .it can be scary but it’s harmless and most people will only get it once or twice in their life. But if happen in regular life it can be very dangerous. In this article, we will delve into the causes, symptoms, and various treatment options available for this phenomenon, so you can better understand and cope with it. Our aim is to provide you with helpful insights on this topic. What is sleep paralysis? When we are in a world of dreams we experienced a state where we couldn't move or speak, often accompanied by a feeling of pressure on our chest or suffocation? This condition is known as sleep paralysis, which...