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२०२६ लाई सार्थक बनाउन: योगानन्दजीले सिकाएका ७ आध्यात्मिक नियमहरू

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✶ पढ्न लाग्ने समय पाँच मिनेट हामीले बाँचिरहेको जीवन हामी आफैले लेखेको कथा हो तर यो कथाले हामीलाई कहाँ लैजाँदैछ ?  हामी सबैको आ–आफ्नै कथा हुन्छ र हामी जसरी सोच्दछौँ, जसरी निर्णय लिन्छौँ, त्यसकै आधारमा हाम्रो कथा हरेक दिन बनिरहेको हुन्छ। तर ती कथाहरूलाई शब्दमा उतारेर, समयका लागि सुरक्षित गर्ने काम भने थोरै मानिसहरूले मात्र गरेका छन्। यही कामलाई नै Autobiography अथवा आत्मकथा भनिन्छ। कुनै पनि व्यक्तिको जीवनको गहिरो सार बुझ्नका लागि आत्मकथा पढ्नु अत्यन्तै प्रभावकारी माध्यम हो। किनकि आत्मकथामा उपलब्धि मात्र होइन, असफलता, संघर्ष, भित्री द्वन्द्व र चेतनाको यात्रासमेत समेटिएको हुन्छ। Autobiography of a Yogi पनि यस्तै एउटा आत्मकथा हो। यसले केवल परमहंस योगानन्द को जीवनकथा मात्र प्रस्तुत गर्दैन, बरु self-realization, happiness, जीवनको वास्तविक अर्थ, र तीव्र गतिमा परिवर्तन भइरहेको आधुनिक संसारमा कसरी सन्तुलित रहन सकिन्छ भन्ने गहिरा शिक्षाहरू पनि दिन्छ। The Autobiography of a Yogi book विशेष कुरा के छ भने, यस पुस्तकमा समेटिएका शिक्षाहरू कुनै धर्म, लिङ्ग वा विशेष समुदायमा मात्र सीमित छैनन् ।...

Try To Become Productive Not Busy: How VA can enhance your productivity.

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In today's fast-paced world, it's easy to fall into the trap of being busy without actually being productive. Being busy simply means having a lot of tasks and activities to do, while being productive means effectively utilizing your time and energy to accomplish meaningful goals. In this blog post, we will explore the concept of becoming productive rather than just busy, and how hiring a virtual assistant (VA) can help in achieving greater productivity. One of the first steps in becoming productive is to delegate tasks that can be done by someone else. One area where a VA can be particularly helpful is managing your email. Instead of spending valuable time reading and replying to emails, delegate this task to your VA. They can filter through your emails, reply to routine ones, and bring urgent matters to your attention. By doing so, you can focus on more important and strategic activities. Another area where a VA can assist is in managing your calls. Instead of being constan...

‘Sleep Paralysis’ one of the dark side of sleep: Causes, Symptoms, and Treatment Options

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Our most joyful moment is when we get into bed to sleep, but unfortunately, this doesn't always happen, especially when our body becomes unable to move during sleep, and we wake up to realize we are experiencing a scary. Are you familiar with the feeling of waking up, yet finding yourself Unable to move or speak? This unsettling experience is called ‘sleep paralysis’ .it can be scary but it’s harmless and most people will only get it once or twice in their life. But if happen in regular life it can be very dangerous. In this article, we will delve into the causes, symptoms, and various treatment options available for this phenomenon, so you can better understand and cope with it. Our aim is to provide you with helpful insights on this topic.   What is sleep paralysis? When we are in a world of dreams we experienced a state where we couldn't move or speak, often accompanied by a feeling of pressure on our chest or suffocation? This condition is known as sleep paralysis, which...

The Psychology Of Money बाट कालातीत ज्ञान

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             आर्थिक सफलता एउटा त्यस्तो     कला हो जसलाई जोकोहीले पनि सिक्न सक्दछ यो एउटा  अद्वितीय कला  हो जहाँ ज्ञान  भन्दा धेरै कसरी व्यवहार गर्दछौं भन्ने कुराले धेरै प्रभाव पार्दछ ।   आर्थिक ज्ञान   पैसा को   मनोविज्ञान लाई बुझ्ने तरिका हो । हामी जहाँ छौँ  जे जस्तो अवस्थामा छौं पैसा ले हाम्रो दिमागलाई ठूलो बनाउँछ  मात्र हामी सतर्क  हुन ध्यान दिन जरुरी छ । जो पनि पैसावल बन्न सक्छ तर जो पनि  Kind हुनसक्दैन ।       सबैभन्दा कठिन आर्थिक कला भनेको अझ धेरै सम्पतिलाई जोड्नुपर्छ भन्ने  भावनालाई  रोक्नु हो ।    धेरै पावर , धेरै प्रसिद्धि र धेरै पैसाको लोभले सन्तुष्टि भन्दा महत्वकाङ्क्षी तर्फ धेरै धकेलिन्छ।   आधुनिक पुँजीवादमा दुई चिज धेरै राम्रो छन , सम्पतिको साथ हामी लोभीबन्दै जान्छौं र हामीकहाँ रोकिने हो भन्ने कुराको ज्ञान हुँदैन।            त्यस्तैगरी  यससँगै आउने अर्को एउटा समस्या भन...

Uncovering the Truth: How Social Media Alters Our Perception

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Social media has transformed how we communicate, consume news, and share information. But with this power, comes the growing concern over social media manipulation. Social media companies use algorithms and targeted advertising to control the information we see, and bad actors spread disinformation and misinformation to exploit our emotions and biases. As a result, trust in institutions and traditional media is eroding, and public discourse is being polarized. The solution is not to abandon social media, but to become more aware of how it manipulates us and actively seek out diverse viewpoints. By limiting our screen time, fact-checking information, and engaging with various content, we can protect ourselves from manipulation and maintain a healthy and informed democracy . Social Media Manipulation Examples are events and situations that have occurred in the recent past, where social media platforms or individuals have used techniques to influence and control individuals and society ...